At our clinic, patients prepare for their examination and adjustment by doing warm-up exercises, stretching their muscles, ligaments, and discs using the Wobble Chair and the Repetitive Cervical Traction, and doing core strengthening exercises. After the adjustment, they participate in Neuro-Muscular rehabilitation exercises designed to align a spine and to further improve posture. This is why results our patients achieve deliver superior results and last longer.

Here, we will share some of the exercises that our patients participate in at our clinic to improve their postures and most importantly to keep their spinal health lasting longer.

More people are now going to see a chiropractor but you may be surprised to know why chiropractic care is becoming so much more popular. Most people know that if you have a sore back or sonic or suffer from headaches they help you, but there are so many more reasons that people go and see a chiropractor.