people exercising with wobble chairs

Helpful Chiropractic Articles

Mild Spinal Dysfunction

Spinal Dysfunction can really affect your brain activities.

Spinal Function

Research studies have shown that spinal function impacts brain function.

Neck Pain

In this video we look at whether neck pain has an impact on sensorimotor function in older people.

Stress, Pain, and Health

Research studies the way you experience pain depends on the personal situation and what you feel about the situation.

Chiropractic and Colic

In this video, we examine a study about how Chiropractic care can significantly reduce crying time in babies with colic.

Chiropractic Care Reduces Falls Risk Factors

In this video, we take a closer look at a study of whether Chiropractic care could help brain function which may prevent falls in older adults.

Chiropractic and Older Adults

We take a closer look at studies that indicate Chiropractic care can have a protective role in preserving functional ability.

Symptoms Can Be The Tip of The Iceberg

This video helps understand that symptoms are like the fire alarm. To get rid of the problem, we must put out the fire, not just turn off the alarm.

Chiropractic and Posture

How chiropractic care can help with posture.

Chiropractic and The Prefrontal Cortex

Research undertook that showed how Chiropractic care can positively affect how your brain functions.


The research was undertaken to see how chiropractic care may help with enuresis (involuntary urination, especially by infants at night).


Headaches are very common. Studies show that chiropractic care can help reduce the frequency of headaches.

How Often Should I See the Chiropractor?

Problems take time to build up, therefore take time to resolve. Watch this animation about how often people may need to see a chiropractor.


Did you know that scientists have found the feeling of pain is something your brain decides you should experience if it believes there is a problem?

Pain Is Our Alarm System

We look at how all of the body’s senses work and how your brain interprets them, in particular with regards to the pre front cortex and pain signals.

The Safety of Chiropractic Care

Some people are worried about Chiropractic Care. Let’s see the research literature on this topic to see what the science actually says.

Strength and Fatigue

In this video, we look at research undertaken to see how chiropractic care can help with strength.

Understanding Pain

In this animation, we look at what chronic pain is, and what you can do about getting rid of it.

The Beginner’s Guide to Chiropractic Care

Explore what chiropractic is all about, how it works, and the evidence-informed effects of chiropractic care.

The Concept of Neural Plasticity

Explore the concept of Neural Plasticity – and how it’s impacted by daily life.

Our Brain, Body, and Spine

In this video, we take a look at the connection between the brain and the rest of the body.

Joint Position Sense

A research study explores position sense awareness with lower-level neck pain and how chiropractic care improves brain and joint function.

Exercise Videos

The Shape of Our Spine

In this video, Dr. Borisenko talks about the reason why the shape of our spine is important for a pain-free life.

Alar Ligament

Alar Ligament caused by Whiplash is frequently missed. This injury if not rehabilitated may cause headaches and back pain for a lifetime.

The Beginner’s Guide to Chiropractic Care

At our clinic, patients participate in many exercises with weights to improve their postures and spinal health.

Cervical Muscles Exercises

Link exerciser; closed kinetic chain isometric exercises for spinal stabilization (neck).

Dynamic Linear Traction

D. L. T. provides loading and unloading cycle exercises for the neck.

Glutes Exercise

Link exerciser; closed kinetic chain isometric exercises for spinal stabilization (Gluteal muscles).

Consistent Pain in Neck and Back

Do you have consistent neck and back pain? Here may be the reason(s) why.

Unique Care for Plantar Fasciitis

If you are suffering from Plantar Fasciitis or other foot ailments, this product may be able to help reduce your pain.

Treatments with PTLMS

Pettibon Tendon Ligament Muscle Stimulator (PTLMS) removes muscle splinting, increases blood flow, and significantly decreases the possibility of the practitioner being hurt.

Retrolisthesis or Spondylosis Treatment

This treatment reduces lower back pain in sitting and getting up from a chair by reducing anterior or posterior slippage of lower lumbar vertebrae in relation to the sacrum.

Traps Rhomboids

Stretches for pectoral muscles and isometric exercises for rhomboid muscles.

Upper Cervical Spine Stabilizing Exercises

This exercise is to stabilize the upper cervical spine.

Wobble Chair Exercises

In the Pettibon System, patients actively participate in their treatments. Prior to their appointments, they thoroughly exercise using a wobble chair to warm up the muscles, the discs, ligaments, and tendons to lubricate them.